Wellness Retreat - Rx for Success Itinerary- Feb. 2010

(602) 774-1797

Wellness Retreat Itinerary

February 2009 from the 2nd through the 7th Itineraty

The “Rx for Success” was developed by Stephen T. Jones and Dr. Maiysha Clairborne, MD, both from the United States. We have several series of workshops to help clients deal with and improve their everyday wellbeing. Throughout our program, we will show how small changes in your everyday life can improve how you feel about your life and your wellbeing.

Day 1:

PHX-LOS MOCHIS-EL FUERTE- Hotel Torres del Fuerte (February 2^nd)

Plane ride from Phoenix, Arizona – Los Mochis, Sinaloa - you will be met by our English speaking guide at the airport gate.

Transfer to Hotel Torres del Fuerte in the beautiful colonial town of El Fuerte, Sinaloa. (1.5 hours away).

After registering we will have a nice welcome dinner with live Mexican music!

Day 2:

DETOX Hotel Torres del Fuerte (February 3^rd )

7:30 TO 8:30 AM = MORNING YOGA (GARDEN)
8:30 TO 9:30 AM = BREAKFAST HEALTH BUFFET (DETOX FRUIT THERAPY)
9:45 TO 10:45 AM = THE PRESCRIPTION FOR SUCCESS, S. JONES
10:45 TO 11:00 AM = BREAK
11:00 TO 12:30 PM = WELLNESS FROM A DIFFERENT PERSPECTIVE, M.CLAIRBORNE
12:30 TO 2:00 PM = LUNCH HEALTH BUFFET (VEGETABLE THERAPY)
2:00 TO 6:30 PM = FREE TIME ***
7:00 TO 8:00 PM = DINNER (BALANCED HEALTH ORIENTED MENU)
8:00 TO 9:00 PM = FOLKLORE DANCE SHOW

Day 3:

RETREAT AND DAY EXCURSION (February 4^th)

7:00 TO 9:30 AM = HIKE TO CERRO DE LA MASCARA ARCHEOLOGICAL CENTER (SEE PETROGLYPHS-STONE CARVINGS OVER 2000 YEARS OLD)
9.30 TO 10:30 AM = BREAKFAST BUFFET GRAIN ORIENTED
10: 30 TO 11:30 PM = THE PROCESS OF CHANGE, M.CLAIRBORNE
11: 30 TO 11:45 PM = BREAK
11: 45 TO 1:00 PM = SETTING INTENTIONS WORKSHOP, M.CLAIRBORNE/S.JONES
1:00 TO 2:00 PM = LUNCH TRADITIONAL SINALOA SEA FOOD (VERY FRESH/ VERY HEALTHY)
2:00 TO 6:30 PM = FREE TIME ***
7:00 TO 8:00 PM = DINNER
8:00 TO 10:00 PM = BAR-FREE

Day 4:

LETS GO EXPLORE THE CANYONS (February 5^th)

7:15 TO 8:00 AM = BREAKFAST BUFFET (FRUIT THERAPY AGAIN)
8:00 TO 2:00 PM = TRAIN RIDE FROM EL FUERTE TO DIVIDADERO)
2:00 TO 3:30 PM = CHECK INN DIVISADERO HOTEL & FREE TIME
3:30 TO 5:30 PM = AND LET THAT BE OKAY/PLAN BE: INTERACTIVE GROUP WORKSHOP - S. JONES/M.CLAIRBORNE (PLAN BE)
5:30 TO 6:30 PM = FREE
6:30 TO 7:30 PM = DINNER

Day 5:

EXPLORATION CONTINUES (February 6^th )

8:30 TO 9:00 AM = FREE
9:00 TO 10:00 AM = CHOOSING ME: SETTING BOUNDARIES (WORK LIFE BALANCE)- M.CLAIRBORNE
10:00 TO 10:15 = BREAK
10:15 TO 11:15 = GET A LITTLE CLOSER: COMMUNICATION AND IMPROVING RELATIONSHIPS (M.CLAIRBORNE)
12:00 TO 1:00 PM = LUNCH
1:00 TO 3:00 PM = FREE
3:00 TO 6:00 PM = TOUR TO PIEDRA VOLADA AN LOOK OUT POINT S OF THE CANYON
6:00 TO 7:00 PM = FREE
7:00 TO 8:00 PM = DINNER

Day 6:

BACK TO EL FUERTE (February 7^th )

8:00 TO 9:00 AM = BREAKFAST
9:00 TO 10:00 AM = GROUP REFLECTION (S. JONES)
10:00 TO 12:00 PM = FREE
12:00 TO 6:30 PM = TRAIN RIDE DIVISADERO – EL FUERTE
6:30 TO 8:00 PM = CHECK IN AND FREE TIME
8:00 TO 10:00 PM = FAREWELL GALA DINNER

Day 7:

PEACE AND ABUNDANCE (February 8^th )

DEPARTURE EL FUERTE- LOS MOCHIS BOARD PLANE LOS MOCHIS - PHOENIX

***During Free time the following Activities will be available:

River Float touring
Tour Historical District
Shopping
Quiet time for journaling
Yoga class
Meditation class
Wellness Coaching/Consulting sessions
Massage Therapy

Trip Prices:

With experienced bilingual guide:

One person, $2,250, single occupancy.
Two person, $1,900 per person, double occupancy.

All prices are in US. Dollars

Included in the cost is:

The services of a bilingual guide throughout your trip,
Round-trip first-class travel on the Chihuahua al Pacifico Railroad “Chepe”, considered one of the most dramatic and scenic rail journeys in the world,
All lodging,
Meals as marked, BLD (Breakfast, Lunch, Dinner)
All excursions (the Three Canyons cultural and canyon rim tour at Areponápuchi, the half-day cultural and canyon rim tour of Cerocahui and Cerro Gallegos, El Fuerte full day tour.
All airport/train station/hotel transfers upon your arrival in Los Mochis , or other.
A full info package.}
Restaurant Meal tips (El Fuerte only)

Not included in trip price:

Airfare to and from Los Mochis , Mexico (airport code LMM), where the trip begins,
Tips for trip guide, baggage handling, hotel staff, drivers, musicians, dancers, etc. (can be included at your request for convenience)
Personal purchases such as souvenirs, handicrafts, snacks and alcoholic beverages.
Mexico tourist card ($22 per person; normally added into the price of your airline ticket).
Insurance or others.

Reservation and trip policies

RESERVATIONS:

· Reservations for all trips are accepted via email or fax after your desired itinerary and dates are selected and confirmed.

· A 50% deposit is due at the time of booking to hold hotel rooms, buy train tickets, etc. Final payments are due 30 days prior to the trip date.

· All deposits and payments are non-refundable.

DIETARY PREFERENCES:

· Please let us know if you have special dietary needs-every effort will be made to accommodate them.

THE GOLDEN POLICY

We thrive on creating memorable experiences!!!

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Rx for Success

Your Presenters:

Stephen T. Jones is a Consultant, Professional Networker, and an Inspirational speaker. He is a master at helping people find their “Genius Spot”, their true essence. Steve is continually finding himself as a bridge to the special gifts of the world. He and his unique network are looking to expand and partner with people and organizations in the 15 aforementioned areas of influence by contributing their unique gifts to joint endeavors that promote good in the world. Join us and use your gift to inspire others in the areas of Health and Wellness, renewable energy, Business, (Profit and Non-Profit), Family, Technology, Humanity, Masterminding (Life Deals), Wild Life Conservation and Nature, Arts and Culture, Fun and Entertainment, Empowering Men, Women and Children, Wealth, Education, Marketing and Mentoring.

Dr. Maiysha Clairborne, Dr. Life, is the author and publisher of the “Be Well on Your Way” audio series workshops and the founder of MBS Wellness Inc. Born in Tucson, Arizona and raised throughout the United States, she literally lives up to her Swahili originated name, Maiysha. A board certified Family Physician , she focuses on creating and preserving mental, physical and spiritual balance to promote and maintain optimal healthy through the integration of western medicine with alternative therapies such as acupuncture, herbal medicine, clinical nutrition and wellness coaching.

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Questions, Availability & Reservations

(602) 774-1797